Keeping track of goals and habits

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Keeping track of goals and habits

Like many people, I made some new years resolutions as 2015 turned to 2016.

Without going into a whole spill about how to set goals and keep them, I can tell you that I have been using an app on my phone that has helped me keep track of the things I am trying to achieve. I have no affiliation with the developer and receive no benefit, I just wanted to share as it has been working for me.

The app is called “Strides”   and is described as a goals and habit tracker.Strides screenshot

Here are some examples of what I’m tracking:

  • Run 100 Miles in 100 days.
  • 8 Cups of water per day
  • How many weeks with no soda

Other examples that active Goalkeepers may use could be;

  • Number of goals conceded in the season
  • Mile speed
  • Number of missed practices
  • Money saved for new gloves

Let me know if you use it and what topics you choose.

 

L1 Goalkeeper Gloves


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