Here are some thoughts from 9 years ago when I had been playing indoor soccer and wanted to give some tips to the goalkeepers I was coaching at the time.
Having moved to the East Coast last November, I have been intrigued by the popularity of the indoor game and only having played outdoor or on hard gymnasium floors in England before I had to have a go. Having played last Winter and this in both CT and Rhode Island, as well as Refereeing and watching many other games in these areas, I see that there are some major differences in the position of goalkeeper. The intent to keep the ball out the net remains the same, but some of the techniques differ and I wanted to share my observations.
My first impression of the indoor game was that it should be easy as no longer do us goalkeepers have to defend a goal 8 ft high by 8 yards across, but in essence the boards and the speed of play are geared towards the indoor game being more offensive.
Observation 1 is that I have noticed that shooters generally aim high on near post shots and low on far post shots. I have therefore abandoned everything I have taught regarding handcuffs and having hands together in order to be ready for a blocking save in either of these two shooting scenarios. I keep my arm closest to the post up on one side and the arm on the far side low.
Observation 2 – Links with the hand shapes in that during indoor games, we should not expect to make the perfect save and hold on to the ball. The reality is that the ball is coming at us so quick from a short distance and often through players that it is more important to make the initial block or parry. Those of you that have enjoyed the “Imperfect World” sessions I do will remember how I preach that the main objective is to be in the best position to save, and to lower expectations on catching and change to a parry or tip technique.
Observation 3 – It is very hard to make a save and adjust to be in the best position if you are on the floor. I have learnt that by staying on my feet as much as possible I force the shooter to make the play and I can still be in position if the ball rebounds off the boards to another shooter. When playing outdoor, we can take a chance on a diving save knowing that the ball can go out of bounds and we will gain possession.