The need for speed – 5 drills to test your speed.

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The need for speed – 5 drills to test your speed.

_MG_5604 - Version 2There are many components to fitness. All are important to soccer.

Speed is extremely important for goalkeeping. The ability to command your penalty box and to get to balls before your opponent is vital.

Test how ready you are to start the season with these five speed tests and the target time as set by UNH Women’s Soccer team.

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